My suggestion today for Book and Rose Day. Bon appétit!
Through centuries of history, the countries bordering the Mediterranean have created forms of culture, art and ordinary life, ties that have lasted well into the roots of their kitchens. Lourdes March presents in this book the basics of the Mediterranean cuisine, which, based on the ancient triad of olives, wheat and grapes, has been rediscovered by the modern diet as the ideal form of nutrition for today’s busy people and an irreplaceable source of energy for the athlete. In this new revised and updated edition of a book as varied as suggestive not only the most typical and traditional recipes of the fourteen countries of the Mediterranean basin are recorded, but also data about the main factors that have led to the development and evolution of their diet.
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La cocina mediterránea
Lourdes March
304 páginas
ISBN: 978-84-206-6295-4